Rock climbing is a sport in which participants scale natural or artificial rock formations using their hands and feet. Climbers typically use specialized equipment including ropes, harnesses, and shoes to help protect them from falls.
The exact origins of rock climbing are unknown, but the activity has been around for centuries. Early climbers used simple techniques and equipment to scale cliffs and mountains for exploration or recreation.
Rock climbing is a great way to get exercise and enjoy the outdoors. The sport can also be very mentally challenging, as climbers must use problem-solving skills to navigate their way up the rock face.
Like any sport, there is always a certain amount of risk involved in rock climbing. Falls are the most common type of accident, and serious injuries can occur if climbers are not properly equipped or trained which is why it’s important to have lessons or go with someone experienced and qualified.
If you’re interested in trying rock climbing, it’s important to find a good spot to climb and learn the basics from an experienced climber or instructor. There are many indoor climbing gyms that offer classes for beginners. If you are interested in climbing outdoor then check out our On Rock activities
There are many different styles of rock climbing, from traditional climbing where climbers place their own gear as they go, to sport climbing where fixed bolts are used for protection. Other popular styles include bouldering, ice climbing, and mountaineering.
Indoor rock climbing is typically done at a gym or climbing wall, where the routes are carefully planned and the conditions are controlled. Outdoor rock climbing takes place on natural formations, and the routes can be more challenging since they are not always as predictable.
If you’re just starting out, you can usually rent gear from a climbing gym or outdoor shop. As you get more serious about climbing, you may want to purchase your own equipment. Basic gear includes a harness, rock shoes, and chalk. Once you get into it you could consider buying ropes, carabiners, and other safety equipment.